72 Secret Arts of Monks from the Shaolin Monastery – MyLikes

The 72 Shaolin Secret Arts are methods of preparing the body and the mind for action under extreme conditions (first of all, in conditions of real-life hand-to-hand combat). If you train only hand-to-hand techniques and do not pay attention to special training, you will never achieve the highest mastery and your movements will lack the real force. “The fists are like flowers, and the legs like embroidery needles”, laugh the old masters at such “techniques”. The 72 Arts of Shaolin are the foundation of the utmost mastery in all styles of Kung Fu.